Our bodies become less efficient at absorbing nutrients when we start aging. This phenomenon can result in the appearance of multiple deficiencies that impact our health. To help curb this issue, vitamin brands come with products that provide the necessary nutrients.
Many Vitamin brands are available in the market, but people should be wary about what they choose to buy. Most importantly, every brand should list its product's ingredients transparently. There is also brand reputation, dosage amount, and intake form.
This guide will explore the top vitamin brands that are good for older people. We'll highlight some of the most reputable brands, and provide considerations based on specific needs.
Thorne Women’s Multi 50+
Form: Capsule
Dose: 3 to 6 daily
Price: $50 (Optum Store)
Thorne Women’s Multi 50+ is suitable for individuals with a low risk of iron deficiency, such as post-menopausal women. This product addresses this changing need with multiple essential vitamins like B12, B6, and D.
Officially certified by TGA, NSF, and CGMF, Thorne Women’s Multi 50+ is made from rigorous quality testing protocols and is gluten-free. Two key minerals are present, i.e. calcium and magnesium in an absorbable chelated form.
The product is unflavored and contains other important nutrients like lutein and Zinc bis-glycinate. However, they are quite expensive and their recommended 6 doses per day can be off-putting for some.
Nature Made Multi For Her 50+
Form: Tablet
Dose: 1 per day
Price: $13.59 (Nature Made)
This multivitamin product contains 22 key nutrients for immune-supporting health, including Vitamins C, D3, and A. Likewise, Vitamin E is also present which acts as an antioxidant support.
Made with carefully selected ingredients under strict manufacturing processes, Nature Made's Multi For Her 50+ meets high-quality standards with no artificial colors, flavors, or gluten. One bottle offers 90 tablets, enough for 90 days.
Other ingredients featured in this product are Lutein, Calcium Phosphate, Zinc Oxide, Folic Acid, and Potassium Chloride. As an affordable product, it is great for mature women who seek to maintain a healthy lifestyle.
Centrum Silver Multivitamin for Men 50+
Form: Tablet
Dose: 1 per day
Price: $19.12 (Walmart)
Centrum Silver's Multivitamin for Men 50+ is crafted to provide necessary nutrients for aged men who desire a healthy lifestyle. Packed with various vitamins, Centrum Silver also states how their product can support memory and cognition as people age.
The product contains Vitamin D (responsible for good bones), B12 (metabolism and blood formation), B6 (nerve health), E (immune function), and A (good eyes). Moreover, it also contains Magnesium which helps in bone strength and heart rhythm.
Other integral ingredients for men's good health are manganese, selenium, calcium, lutein, molybdenum, and lycopene. It is also a verified non-GMO and is gluten-free. You can but this product in a 200-count package or 100 one.
Thorne Men’s Multi 50+
Form: Capsule
Dose: 6 per day
Price: $50 (Thorne)
For men over 50, Thorne has developed a powerful multi-vitamin product called Thorne Men’s Multi 50+ that will help achieve a better lifestyle filled with activeness and good health.
It's a small yet great investment for people who don't think that they are getting the necessary balanced diet. There is the presence of multiple vitamins like A (eye health), C and E (antioxidant support), D (strong bones), and B (nerve and heart health).
Other important ingredients include Chromium which helps maintain healthy blood sugar levels and Zinc bis-glycinate, which supports immune function. The capsule doesn't contain copper or iron. However, this product is costly compared to others in the market.
Nature's Way Alive! Women’s 50+ Multivitamin
Form: Gummies
Dose: 2 per day
Price: $12.49 to $22.99 (Nature's Way)
Featuring 16 vitamins and minerals, Nature's Way's Alive! Women’s 50+ multivitamin products are delicious and an easy way to build up nutrition later in life. Vitamins A, D3, E, C, and B6 are all present to boost the overall health of a woman over 50.
The Gummie product is also delicious with mixed berry flavor so it will be a fun experience while chewing on your multivitamin diet. Moreover, the gummies are gluten-free and vegetarian (no egg, dairy, or peanut).
Other crucial ingredients include zinc, calcium, niacin, riboflavin, and iodine. The full B-vitamin complex will assist in cellular energy. The gummies also feature a food-based Orchard Fruits™ and Garden Veggies™ powder blend.
Ritual Essential for Men 50+
Form: Capsule
Dose: 2 per day
Price: $39 (Ritual)
A gluten-free, vegan, and major allergen-free multivitamin capsule, Ritual's Essential for Men 50+ is a powerful product that aids in filling the nutrient gaps in the consumer's diet. it is known for being non-GMO verified and with no artificial colorants.
This product has a plethora of health benefits. For instance, it helps in maintaining heart health (Vitamin K2 and Omega-3 DHA), strong bones (Vitamin D3, Magnesium), and immune function (Chelated Zinc, Vitamin A).
Ritual's capsules are tested rigorously through third parties which displays its product's verification. Moreover, the capsule design is delayed-release and is mint flavored to make your fresh upon intake.
SmartyPants Masters Formula Women 50+
Form: Gummies
Dose: 4 per day
Price: $22.55 (Walmart)
SmartyPants Masters Formula Women 50+ gummies contain more than 15 premium nutrients like DHA fatty acids, Vitamin B12, Vitamin K2, Beta Carotene, and Omega-3 EPA.
This product is non-GMO, formulated with natural flavors and there are no artificial sweeteners. Furthermore, they don't have major allergens like peanuts, gluten, dairy, tree nuts, and fish.
Organic Cane Sugar, Gelatin, and Citric Acid are some other notable ingredients. One bottle will contain 120 counts and it is recommended not to freeze the gummies.
21st Century Sentry Senior Men's 50+
Form: Tablet
Dose: 1 per day
Price: $19.05 (Walmart)
21st Century's Sentry Senior Men's 50+ is a great multivitamin supplement for older men who seek to have a nutritious diet and maintain their health. It aids in maintaining a good heart, eyes, bones, and immune system. No artificial flavors or yeast is present.
Vitamins A, C, D3, E, K, B6, and B12 are present in this product so it offers the body rich nutrition at the same time. It also features 210 mg of calcium, which is good enough for aged folks who want to maintain bone health without overindulging. 300 mg of folic acid also aids in cell turnover.
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